Pregnancy Yoga with Bridging Birth

Welcoming pregnant folk from 12 weeks onwards, with no previous yoga experience needed.

* Wednesdays, 10:30 – 11:30am
* Harmony Within Studio

Together, we’ll use intuitive movement, breathwork, and meditation to help you build strength, find comfort, and bond with your baby. Classes are small, affordable, and community-centered, so you can meet other local families and build a lasting network of support. Come as you are- all mats and props are provided.

Your first session is completely complementary- come along and see how you feel! Thereafter, classes are £8 when booked as a flexible 6 session block, and £10 for a single session.

Join us and find your village! Click the booking link to reserve your complimentary session.